Online psychological therapy service in Hampshire designed to help you grow
Many people experience emotional difficulties at some point in their lives. You may have found you've been struggling with a difficulty for a long time or perhaps are going through a particularly stressful time in your life.
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I provide personal psychological support that fits around your life and goals. I can help you navigate the challenges you are facing and build clarity, resilience and sustainable wellbeing.
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I’m based in Fareham and offer therapy for adults across Hampshire including Emsworth, Winchester, Petersfield, Basingstoke and beyond.
Dr Alice Austin-Harris
Clinical Psychologist
​I’m Alice, founder of The Growth Practice. I offer compassionate, evidence-based psychological care grounded in respect and empathy.
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We all face challenges in our lives and reaching out for help can feel like a scary step. I believe that meaningful change comes from having space to reflect on patterns, values and life direction as well as developing practical skills. I support people to manage stress, anxiety or tricky life transitions with greater clarity, balance and fulfilment in order to live a more meaningful and rich life.​​​​
